Beth Spindler
Fearlessness Via Vagus Nerve Techniques
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Beth Spindler is the author of Yoga Therapy for Fear, Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques. Her new book is Trauma-Aware Yoga and Movement Therapeutics for Older Adults, Managing Common Conditions by Healing the Nervous System First. She leads educational workshops worldwide, has a private practice and is on staff at Springfield Psychiatry and Addiction.
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